YOGA
Classes
Betsy teaches exclusively at Glow Yoga Barcelona.
She also regularly teaches yoga and meditation classes and one-to-one sessions online and in-person. She scaled back her teaching schedule in early 2021 to allow space for her to develop her new mindful leadership and corporate wellbeing and sustainability workshops (which she’s also busy delivering).
Check out Betsy’s mindfulness creds here, and you can access her free recorded meditations via her Mindfulness Musings page.
Weekly schedule as of summer 2021
(times are Barcelona/CET):
Wednesdays: 19.15-20.30 Yin Yoga Deep Stretching at Glow Yoga Barcelona (book via Glow here)
Private Sessions
Interested in taking a private session to get introduced to yoga, improve your existing practice, or simply to get stronger and more balanced in body and mind? Betsy is available for 1-2-1 or small group classes (up to 3 people). She is also skilled at designing sessions for retreats and events like hen parties, birthdays and even family reunions (like her own).
Get in touch to discuss your aims and the brief and she’ll propose an approach, her availability and rates.
Follow Betsy Reed Yoga on Instagram.
About
Betsy has a truly unique style and her philosophy is straightforward: to help her students get more balanced in body, breath and brain, avoid injury and feel a bit (or a lot) more awesome. She manages to achieve that while rocking lipstick, usually teaching to a hip-hop soundtrack and encouraging students to breathe, tune in and challenge themselves while also having fun.
Testimonials
“Betsy has a truly unique style and her philosophy is straightforward: to help her students get more balanced in body, breath and brain, avoid injury and feel a bit (or a lot) more awesome. ”