Antidote To Burnout: Meditation Series

Are you feeling stressed? Unfocused? Overwhelmed? Uncertain of what to do or not do next?
Click on any of the short meditations below to take a break any time, anywhere, at home, at your
desk, on a train. Observe your stress decrease and watch your focus increase.
Created by a recovering stress addict for others who live and work in the modern world.