Check out Betsy speaking about a “discomfort practice” on the podcast Almost Grown.... Up
Betsy was recently interviewed by Lucie on the value of discomfort and what it teaches us. Lucie is one of my yoga students and has become a friend. In her own words, she's “a writer and communications who loves asking the big questions and usually in crisis trying to be ok with the fact that these questions don’t seem to have answers.” She also produces her podcast 'for Millenials who don't want to grow up but have discovered they have to.' It's a refreshing and entertaining listen, so subscribe now wherever you listen to podcasts and enjoy!
Check out her website & click below to listen to Betsy’s interview with her, posted in July 2020: